By Christiana Paradis (she/her), Director of Title IX Compliance and Amir Rabiyah El-Chidiac (they/them), Research & Instruction Librarian, Assistant Professor, Title IX Respondent Services Coordinator A friend comes to you and…
Category: News
Driven to assisting the community: a call for student help!
Written and Photographed By Nicholas Williams SELINSGROVE- The city has a new café slotted to have a soft opening at the end of November, and they are looking for student…
Essentials of Muscle Building for Beginners
By Nicholas Williams Getting into lifting? Here are the key factors to growing and sustaining muscle. When starting your fitness journey, it can be difficult to find the main components of…
Creatine: Here’s What You Need to Know
By: Nicholas Williams Creatine, the “Natural Anabolic”- some hold this phrase true while others do not. While this statement is subjective, the benefits of this supplement are time-tested true as it…
How to Support a Friend through the Title IX Process
By Christiana Paradis (she/her), Director of Title IX Compliance and Wynn Phillips (she/her), Director of Violence Prevention A friend comes to you and discloses that they were harmed on campus. Here…
Understanding Muscle Loss: Causes, Signs, and Rehabilitation
By Nicholas Williams Muscular atrophy- the silent thief of strength and mass. Per the Cleveland Clinic, muscle loss or muscular atrophy, is the wasting or thinning of muscle tissue throughout your…
Your Voice Matters: TIX Student Advisory Board
By Amy Davis (she/her), Assistant Director of Inclusion & Diversity and Deputy Title IX Coordinator and Christiana Paradis (she/her), Director of Title IX Compliance What really happens when someone files a…
Title IX: Information and Resources
By: Christiana Paradis (she/her), Director of Title IX Compliance 9.11.23 I’m excited to welcome you (back) to campus! As we embark on a new year, the Title IX Office wanted to take…
My Why
By Christiana Paradis, Director of Title IX Compliance Content Warning: The article below contains information about dating violence and homicide. If you need to speak with someone you can call Transitions of…
Students Express Concerns with “The New Nosh”
By: Abigail Erickson Upon Susquehanna students’ arrival back from spring break, Nosh has been rebranded as “The New Nosh.” Nosh is a dining option at Benny’s that serves sandwiches and paninis, including…