By Riley Harker The Counseling and Psychological Services (CAPS) provides Yoga classes twice a week for Susquehanna students looking to relax and de-stress. Every Monday at 5 p.m. and Wednesday at 4:15…
Tag: yoga
Yoga instructor suggests meditation to relieve student anxiety
By Grace Tesoro, Staff Writer Meditation is a practice that is used all over the world by people who want to achieve this feeling of tranquility. The exercise of meditation originated from…